PlanTrainWin
PlanTrainWin is a one stop shop for all athletes and coaches looking to improve and strengthen their fitness. PTW offers access to a plethora of training and planning options to help optimize your performance.
Workout Creation
Whether you are an athlete or coach, the start to everyone's training day is coming up with a workout. PTW's workout creation allows you full control over how you want to prepare your sessions. Create the perfect workout for yourself or others with your choice of movements/notes/pacing/reps and more!
Workout Database
Not feeling like creating your own workout today? No problem! PTW features a database of all workouts created by users and other credible sources for those times when you don't want to make your own. New workouts are added to the database every day.
Your Profile
Whether you created the perfect workout yourself, or grabbed one from the database, add it to your profile and let the training begin.
View all your planned workouts laid out by day or calendar on your profile page. For those with detailed training plans, PTW allows scheduling and preparing your workouts as far forward as you can think!
Once you complete your workout, add results to keep a record of your performance. You can track your progress on any workout over time or compare your time with friends.
Coaching
Having the ability to create training plans for yourself AND others is of extreme importance, which is why when signed up as a coach you have full access to all workout options for you and your athletes.
Simply add athletes to your profile to connect accounts and begin planning out their entire training schedule! Your profile page can be switched to show your or your athletes workouts.
Have a team of athletes doing the same workouts? Create a group! Once you are added as each athletes coach, you can create a group that will allow you to add workouts to multiple athletes at the same time.
